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Cumbria Growth Hub Podcast

May 25, 2023

On this month's episode, Joe is joined by Dr Zoe Billings and Mark Pannone of Adapt & Evolve Consultancy. The conversation covers Mark and Zoe's careers in the Police and how this led them to set up Adapt & Evolve, the importance of biological wellbeing and recognising the physical signs of stress, and steps we can...